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SPIRAL JOURNEY
Resilience and growth for uncertain times
When the world feels unstable — politically, ecologically, or personally — it’s easy to lose your sense of balance and hope. At Spiral Journey Integration, we help you reconnect with your inner stability, rediscover meaning, and cultivate resilience.
This is a space to:
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Release tension and anxiety from your body
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Regain clarity, purpose, and direction
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Reconnect with nature, creativity, and community
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Transform despair into grounded action
What we offer
Whether you’re facing burnout, loss, or existential uncertainty, our work offers practical and soul-centered tools to help you move from overwhelm to empowerment.
Coaching & Mentorship
Personalized support to help you navigate change, reduce stress, and build resilience. We draw from somatic awareness, mindfulness, and systems thinking to help you find clarity and renewed purpose.
Workshops & Classes
Small-group experiences combining expressive arts, movement, and reflection to process collective overwhelm and restore emotional balance.
Psychedelic Integration Support
Thoughtful guidance before and after psychedelic experiences to help you integrate insights and translate them into lasting transformation.
Because caring for yourself is part of healing the world.
Groups &Workshops
Check out some upcoming groups, workshops, and learning experiences.
Sat, Nov 22Location in the East Bay, TBA to attendes
Ready to begin your transformation?
Resilience isn’t something you’re born with — it’s something you can grow, step by step.
Let’s begin your journey toward balance, creativity, and renewal.